Available as 1-2-1, 1-2-2, or small groups
Private classes are the ultimate gift to yourself! After an initial consultation, the classes will focus on either a goal you have set yourself or a more general focus on relaxation, strengthening etc. I really enjoy teaching individuals or small groups as it allows me to adapt everything specifically to your needs, which is very rewarding.
My training specialised in using postural analysis and the RASS method (Release, Align, Strengthen, Stretch) to provide a tailored 1-2-1 class, including for injuries or back issues.
Prices from £60 per session. Six sessions from £300. All sessions must be paid for in advance and 24 hours notice is required in the event of a cancellation.
Please contact me for a no obligation consultation to see how yoga could help you!